Wednesday, August 26, 2015

Davis Aurini Shit storm

Several years ago, I wrote a couple blogs about this Canadian lunatic Nazi, Davis Aurini. It took a few years, but finally......finally the world see's the same thing I see. First, my blogs about Aurini
LINK

Ah, it feels so good





Tuesday, January 27, 2015

NSCA - PT Certification Chapters 5 - 8

Chapter 5     RESISTANCE TRAINING ADAPTATIONS















Chapter 6     PHYSIOLOGICAL RESPONSES AND ADAPTATIONS TO AEROBIC ENDURANCE TRAINING










Chapter 7    NUTRITION IN THE PERSONAL TRAINING SETTING




Chapter 8    EXERCISE PSYCHOLOGY FOR THE PERSONAL TRAINER

Tuesday, January 20, 2015

NSCA - PT Certification Chapters 1 - 4

Below are tutorial videos to help study for the NSCA - PT exam. These videos cover chapter one through four.



Chapter One: Structure and Function of the Muscular, Nervous, and Skeletal Systems













Chapter Two: Cardiorespiratory System and Gas Exchange








Chapter Three - Bioenergetics









 Chapter Four - Biomechanics




 







Sunday, January 18, 2015

Theists do not understand evolution